Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 115 kcal 126 kcal
Total Fat 3.9g 3.5g
Saturated Fat 0g 1.0g
Cholesterol 0mg 42mg
Sodium 49mg 397mg
Total Carbohydrates 15.3g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 5g 22.2g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey breast, pre-basted, meat and skin, cooked, roasted
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.0mg 9.1mg
Vitamin B6 0.1mg 0.3mg
Folate 10mcg 5mcg
Vitamin B12 0.3mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 289mg 9mg
Iron 11.1mg 0.7mg
Magnesium 35mg 21mg
Phosphorus 198mg 214mg
Potassium 170mg 248mg
Zinc 0.9mg 1.5mg
Selenium 0mcg 25.7mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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