Babyfood, cereal, rice, with honey, prepared with whole milk vs Bacon, turkey, microwaved

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Bacon, turkey, microwaved Winner
Calories 115 kcal 368 kcal
Total Fat 3.3g 25.9g
Saturated Fat 0g 6.9g
Cholesterol 0mg 153mg
Sodium 49mg 2020mg
Total Carbohydrates 17.1g 4.2g
Dietary Fiber 0g 0g =
Sugars 0g 4.2g
Protein 3.9g 29.5g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Bacon, turkey, microwaved
Vitamin A 21mcg 19mcg
Vitamin D 0mcg 1.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.4mg
Niacin (B3) 6.1mg 8.1mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 15mcg
Vitamin B12 0.3mcg 1.9mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Bacon, turkey, microwaved
Calcium 291mg 163mg
Iron 10.8mg 2.6mg
Magnesium 45mg 30mg
Phosphorus 181mg 416mg
Potassium 141mg 666mg
Zinc 0.7mg 4.7mg
Selenium 0mcg 28.5mcg

Zusammenfassung

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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