Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more calories with 373 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein with 8,5g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has 373 kcal, 8,5g protein, 2,9g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7,55g per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 83,6g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Calories	53 kcal	373 kcal
Total Fat	1.7g	2.9g
Saturated Fat	0.5g	0.4g
Cholesterol	4mg	0mg
Sodium	45mg	102mg
Total Carbohydrates	7.5g	83.6g
Dietary Fiber	0.9g	10.7g
Sugars	1.4g	20.7g
Protein	1.7g	8.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Vitamin A	216mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	1.2mg
Vitamin K	4.8mcg	1.5mcg
Thiamin (B1)	0.0mg	0.6mg
Riboflavin (B2)	0.0mg	0.7mg
Niacin (B3)	0.5mg	8.5mg
Vitamin B6	0.1mg	0.8mg
Folate	7mcg	259mcg
Vitamin B12	0.0mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Calcium	16mg	38mg
Iron	0.4mg	28mg
Magnesium	9mg	93mg
Phosphorus	32mg	274mg
Potassium	98mg	348mg
Zinc	0.3mg	2.5mg
Selenium	1.9mcg	40.9mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein. Overall, Cereals ready-to-eat, POST, Honey Nut Shredded Wheat wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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