Which has more calories: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24,6g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal, 24,6g protein, 14,0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calories	51 kcal	232 kcal
Total Fat	1.5g	14g
Saturated Fat	0.5g	5.3g
Cholesterol	11mg	84mg
Sodium	11mg	79mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	24.6g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Vitamin A	31mcg	3mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	5.8mg
Vitamin B6	0.1mg	0.4mg
Folate	29mcg	8mcg
Vitamin B12	0.2mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calcium	31mg	20mg
Iron	0.7mg	2.7mg
Magnesium	22mg	22mg
Phosphorus	56mg	211mg
Potassium	188mg	349mg
Zinc	0.6mg	6.2mg
Selenium	3.2mcg	20.3mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.