Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more calories with 401 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein with 7,12g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal, 7,12g protein, 5,46g fat, and 81,2g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 81,2g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

401

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calories	51 kcal	401 kcal
Total Fat	1.5g	5.5g
Saturated Fat	0.5g	0.6g
Cholesterol	11mg	0mg
Sodium	11mg	454mg
Total Carbohydrates	5.3g	81.2g
Dietary Fiber	1.4g	4.2g
Sugars	1.4g	19.8g
Protein	4.1g	7.1g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A	31mcg	806mcg
Vitamin C	2.2mg	0mg
Vitamin D	0mcg	4.6mcg
Vitamin E	0.5mg	1.2mg
Vitamin K	14.8mcg	3mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.1mg	1.2mg
Niacin (B3)	1.1mg	17.8mg
Vitamin B6	0.1mg	2.6mg
Folate	29mcg	1120mcg
Vitamin B12	0.2mcg	9.7mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium	31mg	23mg
Iron	0.7mg	34.8mg
Magnesium	22mg	50mg
Phosphorus	56mg	156mg
Potassium	188mg	209mg
Zinc	0.6mg	5.0mg
Selenium	3.2mcg	7.3mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.