Which has more calories: Babyfood, meat, turkey sticks, junior or Turkey, Ground, cooked?

Turkey, Ground, cooked has more calories with 203 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Turkey, Ground, cooked?

Turkey, Ground, cooked has more protein with 27,4g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Turkey, Ground, cooked?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27,4g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Turkey, Ground, cooked
Calories	188 kcal	203 kcal
Total Fat	14.2g	10.4g
Saturated Fat	4.1g	2.7g
Cholesterol	65mg	93mg
Sodium	295mg	78mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	27.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Turkey, Ground, cooked
Vitamin A	6mcg	24mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0.2mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	8.7mg
Vitamin B6	0.0mg	0.6mg
Folate	11mcg	7mcg
Vitamin B12	1.3mcg	1.3mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Turkey, Ground, cooked
Calcium	83mg	28mg
Iron	0.9mg	1.5mg
Magnesium	10mg	30mg
Phosphorus	120mg	254mg
Potassium	120mg	294mg
Zinc	2.4mg	3.1mg
Selenium	13.5mcg	31.1mcg

Zusammenfassung

Babyfood, meat, turkey sticks, junior is lower in calories. Turkey, Ground, cooked has more protein. Overall, Turkey, Ground, cooked wins in 5 of 9 categories.

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More comparisons with Turkey, Ground, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.