Which has more calories: Bacon, turkey, microwaved or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 61 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 3,15g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 61 kcal, 3,15g protein, 3,27g fat, and 4,78g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 4,78g per 100g.

Bacon, turkey, microwaved vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Winner
Calories	368 kcal	61 kcal
Total Fat	25.9g	3.3g
Saturated Fat	6.9g	1.9g
Cholesterol	153mg	10mg
Sodium	2020mg	43mg
Total Carbohydrates	4.2g	4.8g
Dietary Fiber	0g	0g	=
Sugars	4.2g	5.0g
Protein	29.5g	3.1g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A	19mcg	46mcg
Vitamin D	1.2mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	8.1mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	5mcg
Vitamin B12	1.9mcg	0.5mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium	163mg	113mg
Iron	2.6mg	0.0mg
Magnesium	30mg	10mg
Phosphorus	416mg	84mg
Potassium	666mg	132mg
Zinc	4.7mg	0.4mg
Selenium	28.5mcg	3.7mcg

Zusammenfassung

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.