Babyfood, cereal, rice, with honey, prepared with whole milk vs Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Winner |
|---|---|---|---|
| Calories | 115 kcal | 48 kcal | |
| Total Fat | 3.3g | 0g | |
| Saturated Fat | 0g | 0g | = |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 49mg | 2mg | |
| Total Carbohydrates | 17.1g | 12.9g | |
| Dietary Fiber | 0g | 2g | |
| Sugars | 0g | 10.2g | |
| Protein | 3.9g | 0.5g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, rice, with honey, prepared with whole milk | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi |
|---|---|---|
| Vitamin A | 21mcg | 15mcg |
| Vitamin C | 0mg | 23.3mg |
| Vitamin E | 0mg | 0.4mg |
| Vitamin K | 0mcg | 5.9mcg |
| Thiamin (B1) | 0.5mg | 0.0mg |
| Riboflavin (B2) | 0.6mg | 0.0mg |
| Niacin (B3) | 6.1mg | 0.2mg |
| Vitamin B6 | 0.1mg | 0.1mg |
| Folate | 8mcg | 14mcg |
| Vitamin B12 | 0.3mcg | 0mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, rice, with honey, prepared with whole milk | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi |
|---|---|---|
| Calcium | 291mg | 9mg |
| Iron | 10.8mg | 0.2mg |
| Magnesium | 45mg | 6mg |
| Phosphorus | 181mg | 11mg |
| Potassium | 141mg | 123mg |
| Zinc | 0.7mg | 0.1mg |
| Selenium | 0mcg | 0.3mcg |
Resumen
Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 4 of 7 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.