Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more protein with 5,71g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Cookies, graham crackers, plain or honey, lowfat?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78,0g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Cookies, graham crackers, plain or honey, lowfat

Q: What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Cookies, graham crackers, plain or honey, lowfat?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5,71g protein, 5,71g fat, and 78,0g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Cookies, graham crackers, plain or honey, lowfat

386

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Cookies, graham crackers, plain or honey, lowfat
Calories	48 kcal	386 kcal
Total Fat	0.9g	5.7g
Saturated Fat	0.2g	0g
Cholesterol	4mg	0mg
Sodium	20mg	629mg
Total Carbohydrates	7.6g	78g
Dietary Fiber	1.5g	5.7g
Sugars	1.5g	22.9g
Protein	2.3g	5.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Cookies, graham crackers, plain or honey, lowfat
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0.9mg
Vitamin K	3.9mcg	2.5mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	3.8mg
Vitamin B6	0.0mg	0.2mg
Folate	10mcg	118mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Cookies, graham crackers, plain or honey, lowfat
Calcium	27mg	429mg
Iron	0.4mg	3.1mg
Magnesium	13mg	56mg
Phosphorus	44mg	163mg
Potassium	102mg	171mg
Zinc	0.7mg	1.2mg
Selenium	1.9mcg	33.7mcg

Resumen

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cookies, graham crackers, plain or honey, lowfat has more protein. Overall, Cookies, graham crackers, plain or honey, lowfat wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.