Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, vegetables and turkey, strained has more calories with 48 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, vegetables and turkey, strained has more protein with 2,32g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0,88g protein, 0,2g fat, and 3,89g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7,62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Tomatoes, red, ripe, raw, year round average
Calories	48 kcal	18 kcal
Total Fat	0.9g	0.2g
Saturated Fat	0.2g	0.0g
Cholesterol	4mg	0mg
Sodium	20mg	5mg
Total Carbohydrates	7.6g	3.9g
Dietary Fiber	1.5g	1.2g
Sugars	1.5g	2.6g
Protein	2.3g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Tomatoes, red, ripe, raw, year round average
Vitamin A	220mcg	42mcg
Vitamin C	0.7mg	13.7mg
Vitamin E	0.3mg	0.5mg
Vitamin K	3.9mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.5mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	15mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Tomatoes, red, ripe, raw, year round average
Calcium	27mg	10mg
Iron	0.4mg	0.3mg
Magnesium	13mg	11mg
Phosphorus	44mg	24mg
Potassium	102mg	237mg
Zinc	0.7mg	0.2mg
Selenium	1.9mcg	0mcg

Resumen

Tomatoes, red, ripe, raw, year round average is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.