Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more calories with 244 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more protein with 26,6g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Turkey, all classes, back, meat and skin, cooked, roasted?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Turkey, all classes, back, meat and skin, cooked, roasted has 244 kcal, 26,6g protein, 14,4g fat, and 0,16g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has fewer carbohydrates with 0,16g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Turkey, all classes, back, meat and skin, cooked, roasted

244

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey, all classes, back, meat and skin, cooked, roasted
Calories	48 kcal	244 kcal
Total Fat	0g	14.4g
Saturated Fat	0g	4.2g
Cholesterol	0mg	91mg
Sodium	2mg	73mg
Total Carbohydrates	12.9g	0.2g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	26.6g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0.6mg
Vitamin K	5.9mcg	4.5mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.5mg
Vitamin B6	0.1mg	0.3mg
Folate	14mcg	8mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey, all classes, back, meat and skin, cooked, roasted
Calcium	9mg	33mg
Iron	0.2mg	2.2mg
Magnesium	6mg	22mg
Phosphorus	11mg	189mg
Potassium	123mg	260mg
Zinc	0.1mg	3.9mg
Selenium	0.3mcg	37.8mcg

Resumen

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.