Which has more calories: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Pork, fresh, loin, whole, separable lean and fat, cooked, braised has more calories with 239 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Pork, fresh, loin, whole, separable lean and fat, cooked, braised has more protein with 27,2g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, braised has 239 kcal, 27,2g protein, 13,6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Pork, fresh, loin, whole, separable lean and fat, cooked, braised has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, braised

239

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Calories	188 kcal	239 kcal
Total Fat	14.2g	13.6g
Saturated Fat	4.1g	5.1g
Cholesterol	65mg	80mg
Sodium	295mg	48mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	27.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Vitamin A	6mcg	2mcg
Vitamin C	1.5mg	0.6mg
Vitamin D	0.4mcg	1.2mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	0.6mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	1.9mg	4.4mg
Vitamin B6	0.0mg	0.4mg
Folate	11mcg	3mcg
Vitamin B12	1.3mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Calcium	83mg	21mg
Iron	0.9mg	1.1mg
Magnesium	10mg	19mg
Phosphorus	120mg	181mg
Potassium	120mg	374mg
Zinc	2.4mg	2.4mg
Selenium	13.5mcg	45.3mcg

Resumen

Babyfood, meat, turkey sticks, junior is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, braised has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

Babyfood, meat, turkey, junior vs Babyfood, meat, turkey sticks, junior Babyfood, meat, turkey sticks, junior vs Babyfood, meat, turkey, strained Babyfood, meat, turkey sticks, junior vs Bacon, turkey, low sodium Babyfood, meat, turkey sticks, junior vs Bacon, turkey, microwaved

More comparisons with Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.