Which has more calories: Babyfood, meat, turkey, strained or Bread, white, commercially prepared, toasted, low sodium no salt?

Bread, white, commercially prepared, toasted, low sodium no salt has more calories with 293 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Bread, white, commercially prepared, toasted, low sodium no salt?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Bread, white, commercially prepared, toasted, low sodium no salt with 9,0g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Bread, white, commercially prepared, toasted, low sodium no salt?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Bread, white, commercially prepared, toasted, low sodium no salt has 293 kcal, 9,0g protein, 4,0g fat, and 54,4g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Bread, white, commercially prepared, toasted, low sodium no salt?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Bread, white, commercially prepared, toasted, low sodium no salt with 54,4g per 100g.

Babyfood, meat, turkey, strained vs Bread, white, commercially prepared, toasted, low sodium no salt

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Bread, white, commercially prepared, toasted, low sodium no salt

293

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Bread, white, commercially prepared, toasted, low sodium no salt	Winner
Calories	111 kcal	293 kcal
Total Fat	6.2g	4g
Saturated Fat	1.6g	0.9g
Cholesterol	58mg	1mg
Sodium	49mg	376mg
Total Carbohydrates	1.4g	54.4g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Bread, white, commercially prepared, toasted, low sodium no salt
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	2.6mg	3.9mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	143mcg
Vitamin B12	1.1mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Bread, white, commercially prepared, toasted, low sodium no salt
Calcium	41mg	119mg
Iron	0.7mg	3.3mg
Magnesium	12mg	26mg
Phosphorus	117mg	103mg
Potassium	135mg	131mg
Zinc	1.8mg	0.7mg
Selenium	12mcg	0mcg

Resumen

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Bread, white, commercially prepared, toasted, low sodium no salt wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.