Which has more calories: Candies, honey-combed, with peanut butter or Corn, sweet, yellow, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Corn, sweet, yellow, raw?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Corn, sweet, yellow, raw with 3,27g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Corn, sweet, yellow, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has fewer carbohydrates with 18,7g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Corn, sweet, yellow, raw	Winner
Calories	473 kcal	86 kcal
Total Fat	20.2g	1.4g
Saturated Fat	5.7g	0.3g
Cholesterol	0mg	0mg	=
Sodium	174mg	15mg
Total Carbohydrates	67.4g	18.7g
Dietary Fiber	1.9g	2g
Sugars	62.7g	6.3g
Protein	8.7g	3.3g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Corn, sweet, yellow, raw
Vitamin A	0mcg	9mcg
Vitamin C	0mg	6.8mg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0.3mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	1.8mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	42mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Corn, sweet, yellow, raw
Calcium	21mg	2mg
Iron	0.7mg	0.5mg
Magnesium	66mg	37mg
Phosphorus	132mg	89mg
Potassium	220mg	270mg
Zinc	1.0mg	0.5mg
Selenium	2mcg	0.6mcg

Resumen

Corn, sweet, yellow, raw is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Corn, sweet, yellow, raw wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.