Which has more calories: Carrots, raw or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0,98g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Carrots, raw and Salad dressing, honey mustard dressing, reduced calorie?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Salad dressing, honey mustard dressing, reduced calorie?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Carrots, raw vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Carrots, raw

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	41 kcal	207 kcal
Total Fat	0.2g	10g
Saturated Fat	0.0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	69mg	701mg
Total Carbohydrates	9.6g	28.3g
Dietary Fiber	2.8g	0.8g
Sugars	4.7g	18.3g
Protein	0.9g	1.0g

Vitamin Comparison

Vitamin	Carrots, raw	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	835mcg	1mcg
Vitamin C	5.9mg	0.4mg
Vitamin E	0.7mg	1.5mg
Vitamin K	13.2mcg	13.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.0mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	19mcg	2mcg

Mineral Comparison

Mineral	Carrots, raw	Salad dressing, honey mustard dressing, reduced calorie
Calcium	33mg	67mg
Iron	0.3mg	0.4mg
Magnesium	12mg	12mg
Phosphorus	35mg	28mg
Potassium	320mg	55mg
Zinc	0.2mg	0.2mg
Selenium	0.1mcg	6.8mcg

Resumen

Carrots, raw is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Carrots, raw wins in 6 of 8 categories.

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

More comparisons with Salad dressing, honey mustard dressing, reduced calorie

Salad dressing, honey mustard dressing, reduced calorie vs Soup, turkey, chunky, canned, ready-to-serve Salad dressing, honey mustard dressing, reduced calorie vs Salad dressing, honey mustard, regular Salad dressing, honey mustard dressing, reduced calorie vs Salami, cooked, turkey Salad dressing, honey mustard dressing, reduced calorie vs Sausage, Italian, turkey, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.