Which has more calories: Cereals ready-to-eat, POST, Honey Nut Shredded Wheat or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 373 kcal per 100g.

Which has more protein: Cereals ready-to-eat, POST, Honey Nut Shredded Wheat or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 8,5g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, POST, Honey Nut Shredded Wheat and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has 373 kcal, 8,5g protein, 2,9g fat, and 83,6g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22,5g protein, 7,87g fat, and 55,1g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, POST, Honey Nut Shredded Wheat or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has fewer carbohydrates with 55,1g per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 83,6g per 100g.

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

373

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Winner
Calories	373 kcal	381 kcal
Total Fat	2.9g	7.9g
Saturated Fat	0.4g	4.5g
Cholesterol	0mg	0mg	=
Sodium	102mg	318mg
Total Carbohydrates	83.6g	55.1g
Dietary Fiber	10.7g	11g
Sugars	20.7g	26.3g
Protein	8.5g	22.5g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C	0mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	1.2mg	30.5mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.6mg	3.4mg
Riboflavin (B2)	0.7mg	3.9mg
Niacin (B3)	8.5mg	45.2mg
Vitamin B6	0.8mg	4.5mg
Folate	259mcg	1480mcg
Vitamin B12	2.5mcg	10.9mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	38mg	0mg
Iron	28mg	18.2mg
Magnesium	93mg	317mg
Phosphorus	274mg	0mg
Potassium	348mg	0mg
Zinc	2.5mg	11.9mg
Selenium	40.9mcg	0mcg

Resumen

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Cereals ready-to-eat, POST, Honey Nut Shredded Wheat wins in 6 of 8 categories.

More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Frankfurter, beef, pork, and turkey, fat free Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Frankfurter, turkey Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.