Which has more calories: Pasta, dry, enriched or Salad dressing, honey mustard dressing, reduced calorie?

Pasta, dry, enriched has more calories with 371 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Pasta, dry, enriched or Salad dressing, honey mustard dressing, reduced calorie?

Pasta, dry, enriched has more protein with 13,0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Pasta, dry, enriched and Salad dressing, honey mustard dressing, reduced calorie?

Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Pasta, dry, enriched or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has fewer carbohydrates with 28,3g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Pasta, dry, enriched vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Pasta, dry, enriched

371

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Pasta, dry, enriched	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	371 kcal	207 kcal
Total Fat	1.5g	10g
Saturated Fat	0.3g	0.8g
Cholesterol	0mg	0mg	=
Sodium	6mg	701mg
Total Carbohydrates	74.7g	28.3g
Dietary Fiber	3.2g	0.8g
Sugars	2.7g	18.3g
Protein	13g	1.0g

Vitamin Comparison

Vitamin	Pasta, dry, enriched	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin E	0.1mg	1.5mg
Vitamin K	0.1mcg	13.3mcg
Thiamin (B1)	0.9mg	0.1mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	7.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	391mcg	2mcg

Mineral Comparison

Mineral	Pasta, dry, enriched	Salad dressing, honey mustard dressing, reduced calorie
Calcium	21mg	67mg
Iron	3.3mg	0.4mg
Magnesium	53mg	12mg
Phosphorus	189mg	28mg
Potassium	223mg	55mg
Zinc	1.4mg	0.2mg
Selenium	63.2mcg	6.8mcg

Resumen

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.