What is a healthy serving size of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?

A standard reference serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is 100g, which provides 250 calories. 100g is a common serving size.

What is a healthy serving size of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?

A standard reference serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is 100g, which provides 250 calories. 100g is a common serving size.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef

Beef prepared by cooked. Nutritional profile reflects the cooked preparation method.

About Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Broiling cooks an 85 percent lean beef patty with direct radiant heat, producing 250 calories per 100 grams and 15.4 grams of fat, the highest fat figure among the cooked patties here. Saturated fat is 5.9 grams and cholesterol 88 milligrams, while protein reaches 25.9 grams. Water settles at 58 percent. The mineral yield includes 318 milligrams of potassium, 198 milligrams of phosphorus and 21.5 micrograms of selenium, with vitamin B12 at 2.64 micrograms and niacin at 5.38 milligrams. Broiling allows fat to drip away yet concentrates the remaining nutrients through moisture loss, giving the patty a nutrient balance close to, but slightly richer than, its pan-broiled counterpart.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

Compare Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with Other Foods

Nutrition Rankings

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Frequently Asked Questions — Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Per 100g, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled provides: 250 calories, 25.9g protein, 15.4g fat, 0.0g carbohydrates, and 0.0g dietary fiber.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled contains 250 calories per 100g serving.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled contains 25.9g of protein per 100g. This is considered high in protein.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled belongs to the Beef category. Browse all Beef foods →

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is higher in calories (250 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

About Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Nutrition Facts

Macronutrient Breakdown

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