Yogurt parfait, lowfat, with fruit and granola
Fast FoodYogurt parfait, lowfat, with fruit and granola, a fermented dairy product providing probiotics, protein, and calcium.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Yogurt parfait, lowfat, with fruit and granola
Per 100g, Yogurt parfait, lowfat, with fruit and granola provides: 84 calories, 3.36g protein, 1.01g fat, 15.9g carbohydrates, and 1.1g dietary fiber.
Yogurt parfait, lowfat, with fruit and granola contains 84 calories per 100g serving.
Yogurt parfait, lowfat, with fruit and granola contains 3.36g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Yogurt parfait, lowfat, with fruit and granola belongs to the Fast Food category.
Browse all Fast Food foods →
Yogurt parfait, lowfat, with fruit and granola is relatively low in calories (84 kcal per 100g) and can fit well into a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.