All Foods

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef

kcal / 100g

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g

F

g

C

g

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, corned beef hash, with potato, canned

Prepared Meals

kcal / 100g

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g

F

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C

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Beef, cured, breakfast strips, cooked

Beef

kcal / 100g

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g

F

g

C

g

Beef, cured, breakfast strips, raw or unheated

Beef

kcal / 100g

P

g

F

g

C

g

Beef, cured, corned beef, brisket, cooked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, cured, corned beef, brisket, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, cured, corned beef, canned

Processed Meats

kcal / 100g

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g

F

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C

g

Beef, cured, dried

Processed Meats

kcal / 100g

P

g

F

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C

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Beef, cured, luncheon meat, jellied

Processed Meats

kcal / 100g

P

g

F

g

C

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Beef, cured, pastrami

Processed Meats

kcal / 100g

P

g

F

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C

g

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef

kcal / 100g

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F

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C

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