All Foods
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, grass-fed, ground, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, grass-fed, strip steaks, lean only, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 70% lean meat / 30% fat, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 75% lean meat / 25% fat, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 80% lean meat / 20% fat, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 90% lean meat / 10% fat, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 93% lean meat / 7% fat, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 95% lean meat / 5% fat, raw
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
g