Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, pork, turkey, and beef, reduced sodium
Calories	115 kcal	284 kcal
Total Fat	3.9g	26.8g
Saturated Fat	0g	10.7g
Cholesterol	0mg	70mg
Sodium	49mg	679mg
Total Carbohydrates	15.3g	0.1g
Dietary Fiber	0g	0.1g
Sugars	0g	0.0g
Protein	5g	10.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0.5mg	0.4mg
Riboflavin (B2)	0.6mg	0.4mg
Niacin (B3)	6.0mg	5.7mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	16mcg
Vitamin B12	0.3mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, pork, turkey, and beef, reduced sodium
Calcium	289mg	24mg
Iron	11.1mg	1.6mg
Magnesium	35mg	17mg
Phosphorus	198mg	147mg
Potassium	170mg	240mg
Zinc	0.9mg	4.0mg
Selenium	0mcg	18.4mcg

Ringkasan

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 7 of 9 categories.

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More comparisons with Sausage, pork, turkey, and beef, reduced sodium

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.