Babyfood, dinner, vegetables and noodles and turkey, strained vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Bologna, pork, turkey and beef Winner
Calories 44 kcal 336 kcal
Total Fat 1.2g 29.2g
Saturated Fat 0g 11.7g
Cholesterol 0mg 75mg
Sodium 21mg 1060mg
Total Carbohydrates 6.8g 6.7g
Dietary Fiber 1.1g 0g
Sugars 0g 1.4g
Protein 1.2g 11.6g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Bologna, pork, turkey and beef
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 11mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 3.3mg
Vitamin B6 0.0mg 0.4mg
Folate 2mcg 4mcg
Vitamin B12 0.1mcg 1.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Bologna, pork, turkey and beef
Calcium 32mg 31mg
Iron 0.2mg 1.2mg
Magnesium 8mg 14mg
Phosphorus 25mg 128mg
Potassium 63mg 222mg
Zinc 0.3mg 2.2mg
Selenium 2.8mcg 12.4mcg

Ringkasan

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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