Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calories	53 kcal	240 kcal
Total Fat	1.7g	14.4g
Saturated Fat	0.5g	5.5g
Cholesterol	4mg	88mg
Sodium	45mg	64mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0g
Protein	1.7g	25.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Vitamin A	216mcg	3mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	1.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	4.9mg
Vitamin B6	0.1mg	0.3mg
Folate	7mcg	6mcg
Vitamin B12	0.0mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calcium	16mg	18mg
Iron	0.4mg	2.7mg
Magnesium	9mg	20mg
Phosphorus	32mg	186mg
Potassium	98mg	286mg
Zinc	0.3mg	6.5mg
Selenium	1.9mcg	21mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean and fat, raw Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean only, cooked, braised Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.