Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein with 3,92g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83,6g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Q: What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3,92g protein, 7,63g fat, and 83,6g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Winner
Calories	48 kcal	412 kcal
Total Fat	0g	7.6g
Saturated Fat	0g	5.7g
Cholesterol	0mg	0mg	=
Sodium	2mg	679mg
Total Carbohydrates	12.9g	83.6g
Dietary Fiber	2g	2.1g
Sugars	10.2g	43.2g
Protein	0.5g	3.9g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	15mcg	436mcg
Vitamin C	23.3mg	36.4mg
Vitamin E	0.4mg	5.4mg
Vitamin K	5.9mcg	0.7mcg
Thiamin (B1)	0.0mg	1.1mg
Riboflavin (B2)	0.0mg	0.6mg
Niacin (B3)	0.2mg	4.3mg
Vitamin B6	0.1mg	0.3mg
Folate	14mcg	945mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	9mg	11mg
Iron	0.2mg	19.5mg
Magnesium	6mg	43mg
Phosphorus	11mg	133mg
Potassium	123mg	167mg
Zinc	0.1mg	6.0mg
Selenium	0.3mcg	7.8mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

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