Which has more calories: Babyfood, meat, turkey sticks, junior or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more calories with 211 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Bologna, pork and turkey, lite?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Bologna, pork and turkey, lite with 13,1g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Bologna, pork and turkey, lite?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13,1g protein, 16,1g fat, and 3,45g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Bologna, pork and turkey, lite?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Bologna, pork and turkey, lite with 3,45g per 100g.

Babyfood, meat, turkey sticks, junior vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Bologna, pork and turkey, lite
Calories	188 kcal	211 kcal
Total Fat	14.2g	16.1g
Saturated Fat	4.1g	5.5g
Cholesterol	65mg	79mg
Sodium	295mg	716mg
Total Carbohydrates	1.4g	3.5g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	13.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Bologna, pork and turkey, lite
Vitamin A	6mcg	1mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	1.9mg	3.1mg
Vitamin B6	0.0mg	0.2mg
Folate	11mcg	18mcg
Vitamin B12	1.3mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Bologna, pork and turkey, lite
Calcium	83mg	48mg
Iron	0.9mg	1.1mg
Magnesium	10mg	17mg
Phosphorus	120mg	94mg
Potassium	120mg	138mg
Zinc	2.4mg	0.7mg
Selenium	13.5mcg	5.6mcg

Ringkasan

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 7 of 9 categories.

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More comparisons with Bologna, pork and turkey, lite

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.