Which has more protein: Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S or Fat, turkey?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein with 8,6g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S and Fat, turkey?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8,6g protein, 4,51g fat, and 79,8g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Fat, turkey

Q: Which has more calories: Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 388 kcal per 100g.

Nutrition comparison per 100g serving

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Fat, turkey
Calories	388 kcal	900 kcal
Total Fat	4.5g	99.8g
Saturated Fat	0.6g	29.4g
Cholesterol	0mg	102mg
Sodium	683mg	0mg
Total Carbohydrates	79.8g	0g
Dietary Fiber	6.3g	0g
Sugars	30.2g	0g
Protein	8.6g	0g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Fat, turkey
Vitamin D	0mcg	4.8mcg
Vitamin E	0mg	2.9mg
Thiamin (B1)	0.3mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.3mg	0mg
Vitamin B6	0.0mg	0mg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Fat, turkey
Calcium	380mg	0mg
Iron	3.0mg	0mg
Magnesium	92mg	0mg
Phosphorus	315mg	0mg
Potassium	241mg	0mg
Zinc	0.0mg	0mg
Selenium	0mcg	0.2mcg

Ringkasan

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 7 of 9 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.