Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, back, meat and skin, cooked, roasted Winner
Calories 109 kcal 244 kcal
Total Fat 1.5g 14.4g
Saturated Fat 0.4g 4.2g
Cholesterol 53mg 91mg
Sodium 1440mg 73mg
Total Carbohydrates 4.3g 0.2g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 26.6g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin E 0mg 0.6mg
Vitamin K 0mcg 4.5mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 3.5mg
Vitamin B6 0mg 0.3mg
Folate 4mcg 8mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, back, meat and skin, cooked, roasted
Calcium 10mg 33mg
Iron 1.1mg 2.2mg
Magnesium 36mg 22mg
Phosphorus 289mg 189mg
Potassium 329mg 260mg
Zinc 0.7mg 3.9mg
Selenium 0mcg 37.8mcg

Ringkasan

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

More comparisons with Turkey, all classes, back, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs