What is the main nutritional difference between Babyfood, cereal, mixed, with honey, prepared with whole milk and Blueberries, raw?

Babyfood, cereal, mixed, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.6g fat, and 15.9g carbs per 100g. Blueberries, raw has 57 kcal, 0.74g protein, 0.33g fat, and 14.5g carbs per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Blueberries, raw

Q: Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Blueberries, raw?

Blueberries, raw has fewer carbohydrates with 14.5g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15.9g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Blueberries, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Blueberries, raw	Winner
Calories	115 kcal	57 kcal
Total Fat	3.6g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	48mg	1mg
Total Carbohydrates	15.9g	14.5g
Dietary Fiber	0g	2.4g
Sugars	0g	10.0g
Protein	5g	0.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Blueberries, raw
Vitamin A	0mcg	3mcg
Vitamin C	0mg	9.7mg
Vitamin E	0mg	0.6mg
Vitamin K	0mcg	19.3mcg
Thiamin (B1)	0.4mg	0.0mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.3mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	11mcg	6mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Blueberries, raw
Calcium	294mg	6mg
Iron	11.3mg	0.3mg
Magnesium	28mg	6mg
Phosphorus	184mg	12mg
Potassium	171mg	77mg
Zinc	0.7mg	0.2mg
Selenium	0mcg	0.1mcg

概要

Blueberries, raw is lower in calories. Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.