Babyfood, cereal, oatmeal, with honey, dry vs Babyfood, green beans and turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Babyfood, green beans and turkey, strained Winner
Calories 391 kcal 51 kcal
Total Fat 7g 1.5g
Saturated Fat 0g 0.5g
Cholesterol 0mg 11mg
Sodium 47mg 11mg
Total Carbohydrates 69.3g 5.3g
Dietary Fiber 0g 1.4g
Sugars 0g 1.4g
Protein 13.5g 4.1g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Babyfood, green beans and turkey, strained
Vitamin A 1mcg 31mcg
Vitamin C 0mg 2.2mg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 14.8mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.1mg
Niacin (B3) 36.3mg 1.1mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 29mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Babyfood, green beans and turkey, strained
Calcium 1150mg 31mg
Iron 67.2mg 0.7mg
Magnesium 146mg 22mg
Phosphorus 733mg 56mg
Potassium 259mg 188mg
Zinc 3.7mg 0.6mg
Selenium 36.4mcg 3.2mcg

概要

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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