Babyfood, cereal, oatmeal, with honey, dry vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Candies, milk chocolate, with almonds Winner
Calories 391 kcal 526 kcal
Total Fat 7g 34.4g
Saturated Fat 0g 17.7g
Cholesterol 0mg 19mg
Sodium 47mg 74mg
Total Carbohydrates 69.3g 53.4g
Dietary Fiber 0g 6.2g
Sugars 0g 43.9g
Protein 13.5g 9g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Candies, milk chocolate, with almonds
Vitamin A 1mcg 52mcg
Vitamin C 0mg 0.2mg
Vitamin E 0mg 3.1mg
Vitamin K 0mcg 5.1mcg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.4mg
Niacin (B3) 36.3mg 0.7mg
Vitamin B6 0.2mg 0.0mg
Folate 35mcg 13mcg
Vitamin B12 0mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Candies, milk chocolate, with almonds
Calcium 1150mg 224mg
Iron 67.2mg 1.6mg
Magnesium 146mg 90mg
Phosphorus 733mg 264mg
Potassium 259mg 444mg
Zinc 3.7mg 1.3mg
Selenium 36.4mcg 4mcg

概要

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 8 of 9 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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