Which has more calories: Babyfood, dinner, turkey and rice, junior or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more calories with 409 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein with 7.7g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 409 kcal, 7.7g protein, 7.3g fat, and 79.6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9.57g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds with 79.6g per 100g.

Babyfood, dinner, turkey and rice, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

409

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calories	56 kcal	409 kcal
Total Fat	0.9g	7.3g
Saturated Fat	0.2g	0.8g
Cholesterol	4mg	0mg
Sodium	23mg	417mg
Total Carbohydrates	9.6g	79.6g
Dietary Fiber	1g	5.5g
Sugars	1.2g	20g
Protein	2.4g	7.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Vitamin A	94mcg	680mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	3.1mcg
Vitamin E	0.3mg	1.9mg
Vitamin K	3mcg	3.1mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.0mg	1.3mg
Niacin (B3)	0.7mg	15.6mg
Vitamin B6	0.1mg	1.6mg
Folate	8mcg	1050mcg
Vitamin B12	0.0mcg	4.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calcium	24mg	35mg
Iron	0.4mg	33.8mg
Magnesium	9mg	61mg
Phosphorus	37mg	172mg
Potassium	86mg	211mg
Zinc	0.5mg	0.9mg
Selenium	3.3mcg	12mcg

概要

Babyfood, dinner, turkey and rice, junior is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.