Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bologna, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bologna, turkey Winner
Calories 60 kcal 209 kcal
Total Fat 1.6g 16g
Saturated Fat 0.5g 4.4g
Cholesterol 7mg 75mg
Sodium 176mg 1070mg
Total Carbohydrates 7.5g 4.7g
Dietary Fiber 0.8g 0.5g
Sugars 1.1g 2.9g
Protein 3.8g 11.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bologna, turkey
Vitamin A 113mcg 9mcg
Vitamin C 0.3mg 13.3mg
Vitamin D 0mcg 0.6mcg
Vitamin E 0.1mg 0.5mg
Vitamin K 2.5mcg 0.3mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 2.6mg
Vitamin B6 0.1mg 0.2mg
Folate 3mcg 9mcg
Vitamin B12 0.1mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bologna, turkey
Calcium 11mg 123mg
Iron 0.4mg 3mg
Magnesium 14mg 16mg
Phosphorus 63mg 114mg
Potassium 107mg 135mg
Zinc 0.6mg 1.3mg
Selenium 3.3mcg 15.4mcg

概要

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bologna, turkey has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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