Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Mango, dried, sweetened?

Mango, dried, sweetened has more protein with 2.45g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Mango, dried, sweetened?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2.45g protein, 1.18g fat, and 78.6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Mango, dried, sweetened?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7.55g per 100g, compared to Mango, dried, sweetened with 78.6g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Mango, dried, sweetened
Calories	53 kcal	319 kcal
Total Fat	1.7g	1.2g
Saturated Fat	0.5g	0.3g
Cholesterol	4mg	0mg
Sodium	45mg	162mg
Total Carbohydrates	7.5g	78.6g
Dietary Fiber	0.9g	2.4g
Sugars	1.4g	66.3g
Protein	1.7g	2.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Mango, dried, sweetened
Vitamin A	216mcg	67mcg
Vitamin C	0.4mg	42.3mg
Vitamin E	0.3mg	4.0mg
Vitamin K	4.8mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	2mg
Vitamin B6	0.1mg	0.3mg
Folate	7mcg	68mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Mango, dried, sweetened
Calcium	16mg	0mg
Iron	0.4mg	0.2mg
Magnesium	9mg	20mg
Phosphorus	32mg	50mg
Potassium	98mg	279mg
Zinc	0.3mg	0.3mg
Selenium	1.9mcg	2.1mcg

概要

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Mango, dried, sweetened has more protein. Overall, Mango, dried, sweetened wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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More comparisons with Mango, dried, sweetened

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.