Babyfood, fruit dessert, mango with tapioca vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Sausage, turkey, breakfast links, mild, raw Winner
Calories 70 kcal 174 kcal
Total Fat 0.2g 10.4g
Saturated Fat 0.0g 2.8g
Cholesterol 0mg 76mg
Sodium 4mg 714mg
Total Carbohydrates 19g 3.2g
Dietary Fiber 1.1g 0g
Sugars 13g 0g
Protein 0.3g 15.9g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Sausage, turkey, breakfast links, mild, raw
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.7mg 0.2mg
Vitamin K 2.5mcg 0.4mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.2mg 4.4mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 6mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Sausage, turkey, breakfast links, mild, raw
Calcium 8mg 55mg
Iron 0.2mg 1.3mg
Magnesium 6mg 20mg
Phosphorus 4mg 174mg
Potassium 66mg 258mg
Zinc 0.0mg 2.5mg
Selenium 0.4mcg 12.5mcg

概要

Babyfood, fruit dessert, mango with tapioca is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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