Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has more calories with 158 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has more protein with 15.0g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Sausage, Italian, turkey, smoked?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Sausage, Italian, turkey, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has fewer carbohydrates with 4.65g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Sausage, Italian, turkey, smoked

158

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, Italian, turkey, smoked
Calories	48 kcal	158 kcal
Total Fat	0g	8.8g
Saturated Fat	0g	3.4g
Cholesterol	0mg	53mg
Sodium	2mg	928mg
Total Carbohydrates	12.9g	4.7g
Dietary Fiber	2g	0.9g
Sugars	10.2g	3.2g
Protein	0.5g	15g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, Italian, turkey, smoked
Vitamin A	15mcg	43mcg
Vitamin C	23.3mg	30.4mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.7mg
Vitamin B6	0.1mg	0.4mg
Folate	14mcg	8mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, Italian, turkey, smoked
Calcium	9mg	21mg
Iron	0.2mg	9.6mg
Magnesium	6mg	25mg
Phosphorus	11mg	185mg
Potassium	123mg	197mg
Zinc	0.1mg	2.1mg
Selenium	0.3mcg	22.2mcg

概要

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.