Beverages, V8 SPLASH Smoothies, Peach Mango vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Melons, honeydew, raw Winner
Calories 37 kcal 36 kcal
Total Fat 0g 0.1g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 29mg 18mg
Total Carbohydrates 7.8g 9.1g
Dietary Fiber 0g 0.8g
Sugars 7.3g 8.1g
Protein 1.2g 0.5g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Melons, honeydew, raw
Vitamin A 0mcg 3mcg
Vitamin C 24.5mg 18mg
Vitamin E 0mg 0.0mg
Vitamin K 0mcg 2.9mcg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.0mg
Niacin (B3) 0.8mg 0.4mg
Vitamin B6 0.1mg 0.1mg
Folate 0mcg 19mcg
Vitamin B12 0.2mcg 0mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Melons, honeydew, raw
Calcium 41mg 6mg
Iron 0.1mg 0.2mg
Magnesium 0mg 10mg
Phosphorus 0mg 11mg
Potassium 24mg 228mg
Zinc 0mg 0.1mg
Selenium 0mcg 0.7mcg

概要

Melons, honeydew, raw is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, both foods are closely matched.

More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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