Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, gizzard, cooked, simmered Winner
Calories 37 kcal 155 kcal
Total Fat 0g 4.6g
Saturated Fat 0g 1.1g
Cholesterol 0mg 452mg
Sodium 29mg 127mg
Total Carbohydrates 7.8g 0g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 26.4g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, gizzard, cooked, simmered
Vitamin A 0mcg 11mcg
Vitamin C 24.5mg 6.3mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.4mg
Niacin (B3) 0.8mg 6.5mg
Vitamin B6 0.1mg 0.2mg
Folate 0mcg 13mcg
Vitamin B12 0.2mcg 3.9mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, gizzard, cooked, simmered
Calcium 41mg 17mg
Iron 0.1mg 3.7mg
Magnesium 0mg 21mg
Phosphorus 0mg 187mg
Potassium 24mg 193mg
Zinc 0mg 3.9mg
Selenium 0mcg 44.1mcg

概要

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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