Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Candies, nougat, with almonds?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Candies, nougat, with almonds?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14.4g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Candies, nougat, with almonds?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14.4g protein, 13.5g fat, and 1.62g carbs per 100g. Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Candies, nougat, with almonds?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1.62g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Candies, nougat, with almonds

398

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Candies, nougat, with almonds
Calories	186 kcal	398 kcal
Total Fat	13.5g	1.7g
Saturated Fat	0g	1.7g
Cholesterol	56mg	0mg
Sodium	982mg	33mg
Total Carbohydrates	1.6g	92.4g
Dietary Fiber	0g	3.3g
Sugars	1.6g	45g
Protein	14.4g	3.3g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Candies, nougat, with almonds
Vitamin C	0mg	0.3mg
Vitamin E	0mg	2.8mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	1.9mg	0.5mg
Vitamin B6	0.2mg	0.0mg
Folate	5mcg	5mcg
Vitamin B12	1.6mcg	0.0mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Candies, nougat, with almonds
Calcium	14mg	32mg
Iron	0.9mg	0.6mg
Magnesium	14mg	32mg
Phosphorus	132mg	55mg
Potassium	246mg	105mg
Zinc	2.7mg	0.4mg
Selenium	20.2mcg	2.6mcg

概要

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.