Which has more calories: Pasta, dry, enriched or Sausage, turkey, pork, and beef, low fat, smoked?

Pasta, dry, enriched has more calories with 371 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Pasta, dry, enriched or Sausage, turkey, pork, and beef, low fat, smoked?

Pasta, dry, enriched has more protein with 13.0g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 8.0g per 100g.

What is the main nutritional difference between Pasta, dry, enriched and Sausage, turkey, pork, and beef, low fat, smoked?

Pasta, dry, enriched has 371 kcal, 13.0g protein, 1.51g fat, and 74.7g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8.0g protein, 2.5g fat, and 11.5g carbs per 100g.

Which food has fewer carbs: Pasta, dry, enriched or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has fewer carbohydrates with 11.5g per 100g, compared to Pasta, dry, enriched with 74.7g per 100g.

Pasta, dry, enriched vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Pasta, dry, enriched

371

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Pasta, dry, enriched	Sausage, turkey, pork, and beef, low fat, smoked
Calories	371 kcal	101 kcal
Total Fat	1.5g	2.5g
Saturated Fat	0.3g	0.8g
Cholesterol	0mg	21mg
Sodium	6mg	796mg
Total Carbohydrates	74.7g	11.5g
Dietary Fiber	3.2g	0.6g
Sugars	2.7g	0g
Protein	13g	8g

Vitamin Comparison

Vitamin	Pasta, dry, enriched	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin C	0mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.9mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	7.2mg	1.6mg
Vitamin B6	0.1mg	0.1mg
Folate	391mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Pasta, dry, enriched	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	21mg	10mg
Iron	3.3mg	2.2mg
Magnesium	53mg	16mg
Phosphorus	189mg	74mg
Potassium	223mg	243mg
Zinc	1.4mg	1.2mg
Selenium	63.2mcg	24.6mcg

概要

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 7 of 9 categories.

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More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

Sausage, turkey, pork, and beef, low fat, smoked vs Sausage, turkey, reduced fat, brown and serve, cooked Sausage, turkey, pork, and beef, low fat, smoked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Sausage, turkey, pork, and beef, low fat, smoked vs Soup, turkey noodle, canned, prepared with equal volume water Sausage, turkey, pork, and beef, low fat, smoked vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.