Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bologna, chicken, turkey, pork Winner
Calories 60 kcal 298 kcal
Total Fat 1.6g 26.2g
Saturated Fat 0.5g 8.0g
Cholesterol 7mg 80mg
Sodium 176mg 922mg
Total Carbohydrates 7.5g 5.7g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 9.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bologna, chicken, turkey, pork
Vitamin A 113mcg 13mcg
Vitamin C 0.3mg 19.7mg
Vitamin E 0.1mg 0.4mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 3.3mg
Vitamin B6 0.1mg 0.2mg
Folate 3mcg 9mcg
Vitamin B12 0.1mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bologna, chicken, turkey, pork
Calcium 11mg 82mg
Iron 0.4mg 1.2mg
Magnesium 14mg 15mg
Phosphorus 63mg 185mg
Potassium 107mg 152mg
Zinc 0.6mg 1.3mg
Selenium 3.3mcg 0mcg

개요

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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