Babyfood, meat, turkey, strained vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Turkey from whole, light meat, meat and skin, with added solution, raw Winner
Calories 111 kcal 147 kcal
Total Fat 6.2g 7.4g
Saturated Fat 1.6g 1.4g
Cholesterol 58mg 60mg
Sodium 49mg 195mg
Total Carbohydrates 1.4g 0.1g
Dietary Fiber 0g 0g =
Sugars 0g 0.1g
Protein 11.5g 20g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A 0mcg 19mcg
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0.3mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 8.8mg
Vitamin B6 0.0mg 0.7mg
Folate 8mcg 0mcg
Vitamin B12 1.1mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium 41mg 14mg
Iron 0.7mg 0.5mg
Magnesium 12mg 22mg
Phosphorus 117mg 214mg
Potassium 135mg 220mg
Zinc 1.8mg 1.2mg
Selenium 12mcg 20.6mcg

개요

Babyfood, meat, turkey, strained is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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