Bacon, turkey, low sodium vs Candies, honey-combed, with peanut butter

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, low sodium Candies, honey-combed, with peanut butter Winner
Calories 253 kcal 473 kcal
Total Fat 20g 20.2g
Saturated Fat 6.7g 5.7g
Cholesterol 100mg 0mg
Sodium 900mg 174mg
Total Carbohydrates 4.8g 67.4g
Dietary Fiber 0g 1.9g
Sugars 0g 62.7g
Protein 13.3g 8.7g

Vitamin Comparison

Vitamin Bacon, turkey, low sodium Candies, honey-combed, with peanut butter
Vitamin A 8mcg 0mcg
Vitamin C 24mg 0mg
Vitamin D 0.2mcg 0mcg
Vitamin E 2.7mg 3.6mg
Vitamin K 10.8mcg 0.1mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 6.2mg 5.2mg
Vitamin B6 0.4mg 0.2mg
Folate 6mcg 34mcg
Vitamin B12 0.7mcg 0mcg

Mineral Comparison

Mineral Bacon, turkey, low sodium Candies, honey-combed, with peanut butter
Calcium 10mg 21mg
Iron 0.7mg 0.7mg
Magnesium 19mg 66mg
Phosphorus 145mg 132mg
Potassium 156mg 220mg
Zinc 1.6mg 1.0mg
Selenium 19.4mcg 2mcg

개요

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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