Which has more calories: Bacon, turkey, microwaved or Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0.72g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0.72g protein, 0.16g fat, and 18.1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, microwaved has fewer carbohydrates with 4.24g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18.1g per 100g.

Bacon, turkey, microwaved vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Grapes, red or green (European type, such as Thompson seedless), raw
Calories	368 kcal	69 kcal
Total Fat	25.9g	0.2g
Saturated Fat	6.9g	0.1g
Cholesterol	153mg	0mg
Sodium	2020mg	2mg
Total Carbohydrates	4.2g	18.1g
Dietary Fiber	0g	0.9g
Sugars	4.2g	15.5g
Protein	29.5g	0.7g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	19mcg	3mcg
Vitamin C	0mg	3.2mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	8.1mg	0.2mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	2mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	163mg	10mg
Iron	2.6mg	0.4mg
Magnesium	30mg	7mg
Phosphorus	416mg	20mg
Potassium	666mg	191mg
Zinc	4.7mg	0.1mg
Selenium	28.5mcg	0.1mcg

개요

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 7 of 9 categories.

More comparisons with Bacon, turkey, microwaved

Bacon, turkey, microwaved vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bacon, turkey, microwaved vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Bacon, turkey, microwaved vs Candies, honey-combed, with peanut butter Bacon, turkey, microwaved vs Carrots, raw

More comparisons with Grapes, red or green (European type, such as Thompson seedless), raw

Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, cooked Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, raw Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, back, meat and skin, cooked, roasted Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.