Bacon, turkey, microwaved vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, microwaved School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 368 kcal 248 kcal
Total Fat 25.9g 9.3g
Saturated Fat 6.9g 4.0g
Cholesterol 153mg 0mg
Sodium 2020mg 450mg
Total Carbohydrates 4.2g 27.4g
Dietary Fiber 0g 4.1g
Sugars 4.2g 3.8g
Protein 29.5g 13.6g

Vitamin Comparison

Vitamin Bacon, turkey, microwaved School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 19mcg 0mcg
Vitamin C 0mg 0.2mg
Vitamin D 1.2mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.4mg 0.3mg
Niacin (B3) 8.1mg 2.4mg
Vitamin B6 0.4mg 0.1mg
Folate 15mcg 0mcg
Vitamin B12 1.9mcg 1.1mcg

Mineral Comparison

Mineral Bacon, turkey, microwaved School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 163mg 147mg
Iron 2.6mg 2.4mg
Magnesium 30mg 39mg
Phosphorus 416mg 290mg
Potassium 666mg 293mg
Zinc 4.7mg 1.8mg
Selenium 28.5mcg 0mcg

개요

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. Bacon, turkey, microwaved has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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