Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more calories with 598 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more protein with 21.0g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Nuts, almonds, dry roasted, with salt added?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Nuts, almonds, dry roasted, with salt added has 598 kcal, 21.0g protein, 52.5g fat, and 21.0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, dry roasted, with salt added?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Nuts, almonds, dry roasted, with salt added with 21.0g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Nuts, almonds, dry roasted, with salt added

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Nuts, almonds, dry roasted, with salt added

598

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, dry roasted, with salt added	Winner
Calories	37 kcal	598 kcal
Total Fat	0g	52.5g
Saturated Fat	0g	4.1g
Cholesterol	0mg	0mg	=
Sodium	29mg	234mg
Total Carbohydrates	7.8g	21g
Dietary Fiber	0g	10.9g
Sugars	7.3g	4.9g
Protein	1.2g	21g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, dry roasted, with salt added
Vitamin C	24.5mg	0mg
Vitamin E	0mg	23.9mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	1.2mg
Niacin (B3)	0.8mg	3.6mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	55mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, dry roasted, with salt added
Calcium	41mg	268mg
Iron	0.1mg	3.7mg
Magnesium	0mg	279mg
Phosphorus	0mg	471mg
Potassium	24mg	713mg
Zinc	0mg	3.3mg
Selenium	0mcg	2mcg

개요

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Nuts, almonds, dry roasted, with salt added has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.