Candies, milk chocolate, with almonds vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, milk chocolate, with almonds Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 526 kcal 157 kcal
Total Fat 34.4g 8.5g
Saturated Fat 17.7g 2.6g
Cholesterol 19mg 62mg
Sodium 74mg 437mg
Total Carbohydrates 53.4g 0g
Dietary Fiber 6.2g 0g
Sugars 43.9g 0g
Protein 9g 18.8g

Vitamin Comparison

Vitamin Candies, milk chocolate, with almonds Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A 52mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin E 3.1mg 0mg
Vitamin K 5.1mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.4mg 0.3mg
Niacin (B3) 0.7mg 2.4mg
Vitamin B6 0.0mg 0.2mg
Folate 13mcg 6mcg
Vitamin B12 0.7mcg 0.2mcg

Mineral Comparison

Mineral Candies, milk chocolate, with almonds Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 224mg 8mg
Iron 1.6mg 1.5mg
Magnesium 90mg 17mg
Phosphorus 264mg 171mg
Potassium 444mg 241mg
Zinc 1.3mg 4.1mg
Selenium 4mcg 27.9mcg

개요

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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