Which has more calories: Crustaceans, shrimp, raw or Gravy, turkey, dry?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Gravy, turkey, dry?

Crustaceans, shrimp, raw has more protein with 20.1g per 100g, compared to Gravy, turkey, dry with 10.4g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Gravy, turkey, dry?

Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Gravy, turkey, dry?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Gravy, turkey, dry with 65.1g per 100g.

Crustaceans, shrimp, raw vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Gravy, turkey, dry	Winner
Calories	85 kcal	367 kcal
Total Fat	0.5g	7.2g
Saturated Fat	0.1g	2.0g
Cholesterol	161mg	14mg
Sodium	119mg	4390mg
Total Carbohydrates	0g	65.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.1g	10.4g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Gravy, turkey, dry
Vitamin A	0mcg	8mcg
Vitamin C	0mg	0.2mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	2.8mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	93mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Gravy, turkey, dry
Calcium	64mg	146mg
Iron	0.5mg	3.3mg
Magnesium	35mg	44mg
Phosphorus	214mg	254mg
Potassium	264mg	428mg
Zinc	1.3mg	1.3mg
Selenium	0mcg	5.2mcg

개요

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 7 categories.

More comparisons with Crustaceans, shrimp, raw

Crustaceans, shrimp, raw vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Crustaceans, shrimp, raw vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Crustaceans, shrimp, raw vs Dressing, honey mustard, fat-free Crustaceans, shrimp, raw vs Egg, turkey, whole, fresh, raw

More comparisons with Gravy, turkey, dry

Gravy, turkey, dry vs Ham, honey, smoked, cooked Gravy, turkey, dry vs Ham, turkey, sliced, extra lean, prepackaged or deli Gravy, turkey, dry vs Honey Gravy, turkey, dry vs Honey roll sausage, beef

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.