Which has more calories: Honey roll sausage, beef or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more calories with 206 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, raw with 16.9g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16.9g protein, 15.4g fat, and 0.15g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0.15g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Honey roll sausage, beef vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey, back, from whole bird, meat and skin, with added solution, raw	Winner
Calories	182 kcal	206 kcal
Total Fat	10.5g	15.4g
Saturated Fat	4.1g	2.7g
Cholesterol	50mg	84mg
Sodium	1320mg	157mg
Total Carbohydrates	2.2g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	18.6g	16.9g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	0mcg	38mcg
Vitamin D	1mcg	0.6mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	4.9mg
Vitamin B6	0.3mg	0.3mg
Folate	4mcg	0mcg
Vitamin B12	2.4mcg	1.6mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	9mg	14mg
Iron	2.2mg	0.8mg
Magnesium	16mg	17mg
Phosphorus	137mg	159mg
Potassium	291mg	185mg
Zinc	3.2mg	2.0mg
Selenium	15.6mcg	18.1mcg

개요

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 6 of 8 categories.

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More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.