Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more calories with 157 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein with 26,5g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 kcal, 26,5g protein, 5,64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calories	52 kcal	157 kcal
Total Fat	1.2g	5.6g
Saturated Fat	0.3g	1.6g
Cholesterol	5mg	76mg
Sodium	19mg	237mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	26.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A	81mcg	10mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.6mg	11.3mg
Vitamin B6	0.1mg	0.7mg
Folate	4mcg	8mcg
Vitamin B12	0.0mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium	18mg	14mg
Iron	0.3mg	0.6mg
Magnesium	8mg	30mg
Phosphorus	34mg	254mg
Potassium	91mg	250mg
Zinc	0.4mg	1.5mg
Selenium	3mcg	29.3mcg

Sumário

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.